Category: Podcast
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Podcast: Self-esteem
In this episode, we’ll explore the fascinating world of self-esteem, and we’ll look at why it matters to our mental health and relationships. Most importantly, I’ll share practical strategies to help you find your own self-esteem sweet spot, no matter where in the world you’re listening from.
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Podcast: Attachment and relationships
Explore how our early life experiences shape our adult relationships. Dive into the fascinating neuroscience behind emotional bonds. Most importantly, discover practical strategies you can use to create healthier relationships in your own life.
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Podcast: Managing employee retention in the age of AI
As we stand at the intersection of technological innovation and human potential, the organisations that will succeed are those who see AI not as a replacement for human talent, but as a powerful amplifier of human capabilities. By approaching employee retention with empathy, strategic foresight, and technological sophistication, we can create workplaces that are not…
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mindblown podcast
Discover a better you with my new psychology and counselling podcast Are you ready to unlock the secrets to a more fulfilling life? As an experienced psychologist and counsellor, I’m thrilled to introduce my new weekly podcast—a space where we dive deep into the fascinating world of psychology, relationships, and personal growth. Life can be…