Category: Psychology
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Work–life balance in Vietnam: How senior expats can reclaim their time
Work–life balance is possible for expat executives in Vietnam—but it requires conscious design. This post explores the cultural and personal tools that help senior leaders thrive without burning out, from coaching and wellness support to time boundaries and lifestyle choices
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Expat mental health in Vietnam: How to protect your wellbeing abroad
Expat life in Vietnam can take a toll on mental health. From isolation to culture shock, the challenges are real—but support exists. Learn how senior expats and their families can proactively care for their emotional wellbeing through counselling, coaching, and compassionate self-awareness
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Western men are done
Explore why many Western men are disengaging from relationships with Western women, citing movements like “Passport Bros” and MGTOW. The video argues that modern relationships often leave men feeling undervalued, leading them to seek fulfilment through alternative paths that prioritise personal peace and autonomy
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When artificial intelligence gets real
Explore real-world applications of AI, from property valuation to societal transformation. The post highlights AI’s rapid advancements, its disruptive potential in industries, and the critical need for societal involvement in shaping its ethical and practical integration to ensure balanced progress
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Menopause and divorce
A woman gives her heartfelt reality of the statistic that 70% of Australian divorces are because of menopause. Australian media personalities Carrie Bickmore and Tommy Little are angry and sad on her behalf. No family should have to weather her storm over which she sadly has no control. How about science do more to help…
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10 ways the narcissistic wife destroys her husband
Women relationship coaches focus on narcissistic women, because these are mothers that raise children that are severely traumatised. There are so many men that are being domestically abused and we don’t talk about it enough.
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3 sex obligations wives have
Come on, admit it. You’d rather spend 30 minutes cleaning the oven than having sex with your husband. “An insecure woman will rarely initiate sex. I’ve been married for almost 34 years and I can count on one hand how many times she has. I’m a good man and I adore her, and she knows…
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5 reasons your husband doesn’t want sex with you
“I’d rather not even attempt to try to become intimate because of how I feel after getting turned down. I’ll also add that even after coming home from work, and making dinner, or doing other chores, my stay-at-home wife can’t find the time or make the effort to look at me with admiration for putting…
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Key points and benefits of Adlerian psychology
Adlerian Psychology offers a holistic framework centered on social interest, purposeful behavior, and personal growth. Its key concepts—including feelings of inferiority as motivation, courage, and striving for significance—provide practical tools for improving relationships, parenting, and personal development in our modern, individualistic world
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The enduring relevance of Adlerian psychology
Adlerian psychology offers a holistic, optimistic approach to understanding human behavior through social interest, goal-directed motivation, and personal agency. Its practical applications in relationships, parenting, and personal growth are supported by modern research, making it particularly relevant in today’s individualistic society
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Key differences between ADHD and AuDHD
ADHD involves attention, hyperactivity and impulsivity challenges, while AuDHD combines these with autism’s social communication differences and restricted behaviours. They differ in social interaction, sensory processing, executive functioning, interests, and treatment responses, requiring distinct diagnostic and support approaches
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Self-care and wellness: The surprising health perks of solo pleasure
The article explores the physical, emotional, and mental health benefits of self-pleasure, including stress relief, improved sleep, hormonal balance, pain management, and enhanced body awareness. It normalizes self-pleasure as a valuable self-care practice while addressing its role in relationships, mindfulness, and overall wellness