Category: PTSD
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Podcast: PTSD and some management tools
Counselling psychologist Lee Hopkins provides practical guidance for those facing PTSD dismissal from healthcare providers. Learn effective documentation strategies, coping techniques, and treatment options while understanding the full spectrum of trauma responses. Essential listening for advocacy and healing
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Finding your way back from trauma
An empowering trauma recovery guide that combines cutting-edge science with compassionate wisdom. Counselling psychologist Lee Hopkins offers practical tools and gentle guidance to help survivors reconnect with their bodies, regulate emotions, and rebuild trust. Learn to navigate healing with self-compassion and find renewed hope and resilience