Empowering expats, businesses, and leaders in Vietnam with counselling, coaching, and AI expertise

Welcome to your trusted partner in Vietnam. Whether you’re an expat navigating a new culture, a business leader embracing change, or an organisation looking to harness the power of AI, I’m here to guide you. With expertise in counselling and organisational psychology, public speaking, social media strategy, and AI consulting, I empower individuals and businesses to thrive.

  • Finding your way back from trauma

    An empowering trauma recovery guide that combines cutting-edge science with compassionate wisdom. Counselling psychologist Lee Hopkins offers practical tools and gentle guidance to help survivors reconnect with their bodies, regulate emotions, and rebuild trust. Learn to navigate healing with self-compassion and find renewed hope and resilience

  • How to build successful relationships

    ‘How to build successful relationships’ is a guide to understanding and improving human connections in various contexts, drawing on research, clinical experience, and real-life stories. The book is intended for informational purposes and should not be used as a substitute for professional advice. Core themes and concepts: Self-awareness: The book emphasises the importance of self-reflection…

  • Understanding depression

    Depression is a complex mental health condition affecting millions worldwide. This guide explores its symptoms, impacts, and effective strategies—like professional therapy, self-care, mindfulness, and medication—offering hope for recovery. Learn how to navigate depression and reclaim emotional well-being

  • Podcast: Managing employee retention in the age of AI

    As we stand at the intersection of technological innovation and human potential, the organisations that will succeed are those who see AI not as a replacement for human talent, but as a powerful amplifier of human capabilities. By approaching employee retention with empathy, strategic foresight, and technological sophistication, we can create workplaces that are not…

  • Understanding AuDHD (2nd edition)

    This 2nd edition guide explores AuDHD’s intersection of Autism and ADHD traits, offering updated research, practical coping strategies and neurodiversity-affirming approaches. Combines clinical insights with lived experiences for holistic support

  • Managing stress and anxiety: Your practical guide to balance

    This practical guide offers evidence-based strategies for managing stress and anxiety through mindfulness, lifestyle adjustments and cognitive-behavioural tools. Combines professional advice with actionable exercises for sustainable emotional balance

  • mindblown podcast

    Discover a better you with my new psychology and counselling podcast Are you ready to unlock the secrets to a more fulfilling life? As an experienced psychologist and counsellor, I’m thrilled to introduce my new weekly podcast—a space where we dive deep into the fascinating world of psychology, relationships, and personal growth. Life can be…

  • How to build and maintain a successful romantic relationship

    Build a thriving romantic relationship through open communication, emotional intelligence, and constructive conflict resolution. Maintain individuality while nurturing shared goals, trust, physical intimacy, and appreciation. Prioritize consistency, respect boundaries, and invest in growth—both individually and together—to create lasting love

  • Hormonal contraception and mental health: A warning for mothers of teenage girls?

    This article explores the potential impact of hormonal contraception on the mental health of teenage girls, offering a critical warning for mothers to be mindful of the risks and consider alternative options

  • Vietnam and me: A match made in heaven?

    The game’s afoot, Watson…

  • Building your AI innovation team

    Transform your organization with “Building Your AI Innovation Team” by Lee Hopkins. This white paper offers crucial insights into assembling effective AI teams, fostering collaboration, and overcoming implementation challenges. Download today to harness the power of diverse perspectives for successful AI initiatives

  • Mixing your styles up

    Research shows mixing US-style capitalised headings with UK/Australian spelling in marketing documents creates psychological resistance in readers. Studies indicate inappropriate capitalisation and spelling inconsistencies independently reduce trustworthiness, with combined effects being particularly detrimental to document credibility

Got any book recommendations?