Empowering expats, businesses, and leaders in Vietnam with counselling, coaching, and AI expertise

Welcome to your trusted partner in Vietnam. Whether you’re an expat navigating a new culture, a business leader embracing change, or an organisation looking to harness the power of AI, I’m here to guide you. With expertise in counselling and organisational psychology, public speaking, social media strategy, and AI consulting, I empower individuals and businesses to thrive.

  • The psychology of belonging: Understanding Adler’s revolutionary ideas

    Explore Alfred Adler’s revolutionary psychology focusing on belonging, social connection, and personal growth. Learn through real case studies and practical exercises how Adlerian psychology offers effective solutions for modern challenges, contrasting with Positive Psychology’s limitations in addressing human wellbeing holistically

  • Re-framing mental health diagnoses

    Lee Hopkins explores how the neurodiversity paradigm challenges traditional medical models of mental health conditions. It advocates for a shift towards a more inclusive, humanised approach that recognises cognitive differences as natural variations rather than disorders requiring treatment

  • Neurodiversity and mental health diagnoses

    Delve into how the neurodiversity movement reframes mental health diagnoses, promoting a perspective that views cognitive differences as natural variations within human diversity. Explore the implications for diagnostic practices, social constructs, and clinical approaches

  • Autism, ADHD and Bipolar Disorder

    Examine the potential overlap between symptoms of ADHD, autism, and bipolar disorder, including the suggestion that some cases traditionally diagnosed as bipolar disorder may be better understood through a neurodiverse lens. Lee also highlights the need for improved diagnostic tools and awareness

  • Book review: ‘Understanding AuDHD’ and ‘Embracing Neurodiversity’

    This review explores two essential books: ‘Understanding AuDHD’ delves into the intersection of autism and ADHD, while ‘Embracing Neurodiversity’ provides a comprehensive overview of various neurodevelopmental conditions, advocating for acceptance and practical strategies

  • Exploring the role of lithium in treating mood disorders

    A recent review explores the potential of red blood cell lithium measurements in managing mood disorders. While some evidence suggests benefits in predicting side effects and treatment response, results are mixed. The study highlights the complexity of lithium treatment and the need for personalised monitoring

  • Me… according to ChatGPT-4o

    Lee Hopkins blends professionalism with approachability. He offers authoritative, well-organised content aimed at professionals, while featuring a warm, engaging tone. He exhibits meticulousness, empathy, and adaptability, enhancing reader engagement through educational content and subtle humour

  • Are spontaneity and impulsivity hindering your decision-making?

    The article discusses the complexities of decision-making, particularly for those with impulsive and spontaneous traits, like the author. It explores the challenges posed by societal norms and expectations, highlighting the importance of embracing one’s unique neurodiversity

  • The prologue introduces the theme of human connection, emphasizing its importance in personal and professional success. It sets the stage for exploring how meaningful relationships can enhance communication, collaboration, and overall well-being

  • Chapter 1 delves into the foundational aspects of connection, discussing the psychological and emotional benefits of forming strong bonds. It explores how connections influence mental health, productivity, and satisfaction in various life areas

  • Chapter 1 delves into the foundational aspects of connection, discussing the psychological and emotional benefits of forming strong bonds. It explores how connections influence mental health, productivity, and satisfaction in various life areas

  • Chapter 2 examines the role of empathy in building connections. It explains how understanding and sharing others’ feelings can strengthen relationships, foster trust, and improve communication, both personally and professionally

Got any book recommendations?